OCD Set Free is pleased to offer therapeutic support groups to individuals and their family members as they navigate the effects of living with OCD. Our OCD support groups are open to individuals with various symptom dimensions of OCD. They also allow participants to connect with other OCD sufferers that can offer ways they have been successful in managing their obsessions and compulsions. Please keep in mind that these sessions are not meant to replace individual, empirically supported ERP treatment. Groups, however, can be a good stepping-stone for individuals who would like to eventually transition to individual treatment or good for individuals who have gone through treatment but would benefit from additional support and reinforcement.
We offer 5 subsets of group sessions including OCD Support for People of Color, OCD Grief Group, Family Group, Mindfulness Group and our ERP Skills Building Group.